Discover ActivLife — Singapore's ultimate weight management solution, specially for the modern working woman.
75% of respondents who exercise at least 4 times each week are happier than those who do not.
About 11 minutes of activity per day lowers risk of early demise by 23%.
ActivLife is great for a career woman like myself. The workouts are short and simple. It is easier for me to stay active, one day at a time.
I love that ActivLife is simple and intuitive. The workouts are achievable for my age plus I get the convenience and flexibility of exercising at home.
We set aside 15 minutes every weekend to exercise with our children. A great way to instil healthy habits and have family fun.
It is specially developed to help the modern Singaporean woman manage her weight, even with her busy schedule.
Here are some of the workouts you can expect on ActivLife.