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Lose weight safely, effectively.

Personalized Fitness Plans

Developed by Science | Powered by Technology | Better Health


Maximize Your Time & Energy

  • SIMPLE.  Easy-to-follow workouts between 10 to 30 minutes with no equipment required.
  • ACHIEVABLE. Build up your strength and confidence at your own pace with full body exercises. 
  • EFFECTIVE. Get sustainable long-term health benefits and with a exercise plan that matches your lifestyle. 
  • CONVENIENT. All the workouts that match your fitness level in one location. 
Alvin Ho

Alvin Ho

Master Fitness Trainer
Since 2016

"The technology behind ActivEdge is built on Knowledge, Experience and Results so that anyone can benefit from regular exercise and positively change their life."

Get Started Now

Click the profile that best fits you.

Workouts for young adults

Young Adult

Workout for working parents

Working Parent

workout for mature adults

Mature Adult

Home Fitness Preview

What Our Members Say

I often work from home. I am new to exercise and want to get healthier. With ActivEdge, I don't have to figure out which exercise is suitable for me.

YC Tan // Banker

I have neglected my health since NS and am too busy with work and my young children. ActivEdge works for me as its only requires 15-minutes when I can set aside time for myself. 

Wayne Siew // Consultant

I am in my 50s. All the fancy fitness programs are too intensive for me. I need something that is suitable for my age and I found it with ActivEdge.

Karen Koh // Finance Executive

Never Too Late To Start Exercising

  • Improve blood circulation and increase blood flow.
  • Build muscle and cardiovascular endurance.
  • Burn fat, lose weight. 
  • Reduce risk of diabetes and other age-related diseases.
  • Improve mental well-being. Sleep better.


Can I try ActivEdge without a plan?

You will need to sign up to benefit from ActivEdge.  We offer a 14 days no-obligation FREE TRIAL. 

If you're not satisfied with your ActivEdge experience, you can cancel your account at any time. Our admin team will process your instructions immediately. No questions asked. 

How do I cancel my plan?

You can cancel your ActivEdge  workout plan at any time by sending  an email to admin@activedge.sg with your instructions.

How fit do I need to be to access ActivEdge?

One of the best features of ActivEdge is that it always selects the right workout plan for you, no matter your fitness level. You can exercise at your own pace without compromising on results.

What devices can I use to access ActivEdge?

ActivEdge can be accessed on your home computer or any mobile device using iOS or Android operating systems. 

What equipment or preparation do I need for each ActivEdge workout?

ActivEdge home workouts do not require any equipment at all. Wearing shoes is advisable but not a must. All you need is space to move safely.

It’s important that you hydrate before and after your workout. You do not need any fancy beverage. Plain water will do the trick.

What does my ActivEdge Index mean?

The ActivEdge Index is calculated based on factors such as your age, weight and height.  It will change at different stages of your life and at different fitness levels. 

It is the target level of activity required to maintain an active, healthy lifestyle.

What are ActivEdge Points?

ActivEdge Points are assigned to every workout. It is an indication of the intensity of the workout. 

The more challenging a workout is, the more ActivEdge Points are assigned to it. 

How do I earn ActivEdge Points?

After each workout, log into your ActivEdge member account online to record the workout completed. A summary of your ActivEdge Points balance will be e-mailed to you.

How do I redeem my ActivEdge Points for cash rebates?

We use PayNow or PayLah for this. Do ensure your bank account details are linked to the phone number provided to ActivEdge.

Send an email to admin@activedge.sg with the subject Redeem My Points*, indicating how much points you would like to redeem. You will receive a confirmation of your instructions and the cash rebate will be will be completed within 48 hours.