Your Workout Buddies
Regular people from different backgrounds with a love for life, family and friends. Brought together by their passion for health and fitness.
Master fitness trainer
Alvin was recognized as Singapore's 10 Most Influential People in Health & Fitness aged 40 & Under by Singapore Business Review.
Alvin’s passion for health and fitness stems from his strong belief towards the age-old adage “Prevention is better than cure”.
Alvin was obese and unhealthy once which also affected his grades in university. His commitment to changing his life positively through regular exercise resulted in turning his life and grades around dramatically.
Kelvin is an inspiration to many and no stranger to life adversities. He beat Stage 4 cancer in his 20s and is in full remission for over 10 years.
He credits much of his success to adopting a healthier, more active lifestyle.
Today, he is a professional fitness instructor and the master franchisee of Steel Combat training programs.
Shanice wants to motivate her family and friends to make positive and permanent lifestyle changes towards better health.
Despite her busy schedule, Shanice makes time to exercise regularly. She is addicted to the adrenaline rush and the sense of accomplishment after every workout she completes.
She embodies how exercise makes one look and feel great.
Kelvin believes that age is only a number. He leads an active lifestyle and considers regular exercise essential to aging well.
Kelvin's motivation to stay active and healthy are his children, to be physically present with them at every stage of their life.
He hopes to inspire working parents to exercise regularly despite family and work commitments as a healthy parent is a better parent.
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